Weigh In record (no journal entry) for 01 February 2021
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117.7 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2162 kcal
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Fat: 106.18g | Prot: 80.00g | Carbs: 222.83g.
Breakfast: Café, Empanada de Pollo al Horno, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Vitad Muffin de Vainilla, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Zenú Salchicha Perro, Jugo de Mora, Arroz Blanco, Frijoles Rojos Cocidos, Carne Asada. Dinner: Carne Asada, Crema de Champiñones (Enlatada, Condensada), Arroz Blanco. Snacks/Other: Lindt Lindor Milk Chocolate, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Mostaza, Bimbo Pan Perro, Zenú Salchicha Perro, Fruco Salsa de Tomate, Jet Wafer. more...
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Gaining 0.8 kg a Week
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Pablo Montenegro G.'s Weight History
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