a246_987989's Journal, 01 Feb 21

排便
57.8 kg Lost so far: 7.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1004 kcal Fat: 27.25g | Prot: 80.13g | Carbs: 124.31g.   Breakfast: LOCA LOCA 豆渣輕貝果-黑芝麻榖物, 義美 5.3厚濃豆奶, Zespri 黃金奇異果. Lunch: 羽衣甘藍, 木耳, 茼蒿, 芹菜, 鮭魚. Snacks/Other: 養樂多 養樂多. more...
Gaining 7 kg a Week

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a246_987989's Weight History


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