Weigh In record (no journal entry) for 01 February 2021
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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656 kcal
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Fat: 27.21g | Prot: 39.16g | Carbs: 68.81g.
Breakfast: Doctor Benner Гранола Шоколад и Миндаль, Молокія Кефир 1%. Lunch: Свинина Тушеная, Приготовленная Квашеная Капуста. more...
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Losing 2.8 kg a Week
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silly swinger's Weight History
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