Weigh In record (no journal entry) for 01 February 2021
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61.3 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1383 kcal
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Fat: 49.05g | Prot: 54.38g | Carbs: 151.34g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . Dinner: Nuh Ankara Tam Buğday Makarna, Yeşil Fasulye (Dondurulmuş), Yeşil Fasulye (Dondurulmuş). Snacks/Other: Simbat Tuzsuz Dakota Çekirdek. more...
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Losing 0.7 kg a Week
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çaglates's Weight History
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