Weigh In record (no journal entry) for 01 February 2021
|
63.7 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
523 kcal
|
Fat: 20.25g | Prot: 24.98g | Carbs: 60.93g.
Lunch: Мамалыга, Главсуп Харчо с Курицей. Dinner: Сыр Российский, Русский Хлеб Лепёшка Пита. Snacks/Other: Белый Город Молоко 2,5%, Цикорий, Сыр Российский, Русский Хлеб Лепёшка Пита. more...
|
Losing 17.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doloresdoll's Weight History
|