Weigh In record (no journal entry) for 01 February 2021
|
51.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1677 kcal
|
Fat: 40.31g | Prot: 99.50g | Carbs: 211.67g.
Breakfast: Vivoo Granella di Cacao Crudo Biologico, Banana, Semi di Lino, Provamel Latte di Mandorla Naturale, Sunwarrior Warrior Blend Plant Based Protein, Ki Grano Saraceno Decorticato . Lunch: Auchan Olio Extravergine di Oliva , Sfilacci di Cavallo, Farabella Pasta di Grano Saraceno. Dinner: Ki Grano Saraceno Decorticato , Pedon Semi di Canapa, Valfrutta Fagioli Cannellini, Coppiello Giovanni Sfilacci di Cavallo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvEL!Na.K's Weight History
|