Weigh In record (no journal entry) for 01 February 2021
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48.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1795 kcal
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Fat: 76.58g | Prot: 70.48g | Carbs: 206.79g.
Breakfast: Sucre, Pâturages Lait Demi-Écrémé, Flocons d'Avoine. Lunch: Carottes Cuites, Super U Steak Pané au Blé Épinards et Emmental, Riz Blanc (à Grains Moyens, Cuit), Poires. Dinner: Lidl Poitrine de Porc Fumée, Oeuf, Marque Repère Parmesan, Panzani Spaghetti. Snacks/Other: Envia Beurre Demi Sel, Côte d'Or Chocolat Noir Noisettes, Pain. more...
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Losing 0.1 kg a Week
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Petitchatcuit's Weight History
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