meryemyuxel's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

115.4 kg Lost so far: 0 kg. Still to go: 55.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

773 kcal

Fat: 46.47g | Prot: 50.63g | Carbs: 36.79g. Breakfast: Kıymalı Yumurta. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), KFC Tavuk But, Bulgur Pilavı. more...

4144 kcal

Exercise: Hiking - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

11 Supporters Support

Comments

Tebrikler

01 Feb 21 by member: Saye.

Tesekkurler

01 Feb 21 by member: meryemyuxel


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meryemyuxel's Journal, 01 Feb 21

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