Weigh In record (no journal entry) for 01 February 2021
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45 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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173 kcal
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Fat: 0.20g | Prot: 5.64g | Carbs: 38.71g.
Breakfast: Putih Telur Matang, Pisang Raja Direbus Matang, Ubi Jalar (Manis). Snacks/Other: Yakult Yakult. more...
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Losing 0.1 kg a Week
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maylan05's Weight History
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