Weigh In record (no journal entry) for 01 February 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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645 kcal
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Fat: 28.38g | Prot: 38.99g | Carbs: 54.28g.
Breakfast: Sporty Печенье Яблочный Пирог. Lunch: ITLV Оливковое Масло, Макфа Макароны Отварные, Говядина Тушеная, Фасоль (без Соли, Отварная). Dinner: Яйцо. more...
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steady weight
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