Weigh In record (no journal entry) for 01 February 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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407 kcal
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Fat: 16.29g | Prot: 13.32g | Carbs: 50.99g.
Breakfast: Хлеб Бородинский, Сыр-Бор Сыр Адыгейский , Увелка Ячневая Каша на Воде, Nestle Кит Кат (29г). more...
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Losing 0.3 kg a Week
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