Weigh In record (no journal entry) for 01 February 2021
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170 kg
Lost so far: 36 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2213 kcal
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Fat: 110.55g | Prot: 106.23g | Carbs: 187.01g.
Breakfast: Kreuzkümmel, Kaufland Trauben-Nuss-Müsli, K-Classic Joghurt Griechischer Art Pur. Dinner: Wraps. more...
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Losing 2.0 kg a Week
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Sascha.Martin's Weight History
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