Weigh In record (no journal entry) for 13 November 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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4045 kcal
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Fat: 110.36g | Prot: 220.26g | Carbs: 522.07g.
Breakfast: Myprotein Impact Whey Protein, Sweet Valley Heidelbeeren, Knusperone Haferflocken Extrazart, Snack Fun Nuss-Mix Chocolate, Myprotein Impact Whey Protein, Clever Cornflakes, Nestle Cini Minis. Lunch: Basmati-Reis, Rote Paprika, Landgut Feines Hühnerfilet. Dinner: Burger King Long Chicken Cheese, Burger King King Pommes (Large). Snacks/Other: Inkospor X-Treme Carbo-Prot. more...
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