IckebinsDrea's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

73.2 kg Lost so far: 0.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1141 kcal

Fat: 16.50g | Prot: 78.35g | Carbs: 173.13g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Subway Hot Sauce, Subway Cheese Oregano, Subway Frischkäse, Subway Beef Supreme. Dinner: Magerquark. Snacks/Other: Kaffee, Banane, Meßmer Fenchel-Anis-Kümmel Tee. more...

1995 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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IckebinsDrea's Journal, 01 Feb 21

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IckebinsDrea's Weight History