Weigh In record (no journal entry) for 01 February 2021
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88 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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225 kcal
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Fat: 5.18g | Prot: 10.23g | Carbs: 36.43g.
Breakfast: Tomaten, Gut & Günstig Joghurt Mild 3,5%, Cornflakes. more...
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Gaining 7 kg a Week
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rshdbairamov's Weight History
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