Weigh In record (no journal entry) for 01 February 2021
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
624 kcal
|
Fat: 28.23g | Prot: 34.64g | Carbs: 59.55g.
Breakfast: Зеленый Лук, Кофе с Молоком и Сахаром, Омлет с Молоком, Огурец (без Кожуры). Lunch: Зеленое Яблоко, Чай Несладкий, Куриный Пирог. Dinner: Куриный Пирог, Чай Несладкий. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarinaShpis's Weight History
|