Weigh In record (no journal entry) for 01 February 2021
|
94.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
963 kcal
|
Fat: 54.11g | Prot: 33.47g | Carbs: 96.19g.
Breakfast: ВкусВилл Торт Блинный Шоколадный , Смешанные Орехи, Говядина Тушеная, Говяжий Бульон. Lunch: Щи с Мясом. Dinner: Зеленое Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KOCMOHABT@'s Weight History
|