Weigh In record (no journal entry) for 01 February 2021
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58.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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861 kcal
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Fat: 37.15g | Prot: 62.94g | Carbs: 66.82g.
Breakfast: Семена Льна, Село Лесное Кефир 1%. Lunch: Чай, Куриные Грудки (Запеченые), Оливковое Масло, Националь Кускус, Помидоры, Огурец (без Кожуры). Dinner: Суп Грибной. more...
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Gaining 0.9 kg a Week
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miratasmaganbetova's Weight History
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