Weigh In record (no journal entry) for 01 February 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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3686 kcal
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Fat: 273.94g | Prot: 198.28g | Carbs: 118.29g.
Lunch: 好歡螺 螺螄粉-調料包, 宗家府 泡菜, 豆腐, 青花菜, 西北 爆濃魚子球, 香菇, 腐竹, 杏鲍菇, 西北 起士麻吉燒, 木耳, 金針菇, 茼蒿, 全聯 豬五花火鍋肉片. Snacks/Other: 三協成 五香花生. more...
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Gaining 3.5 kg a Week
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