Weigh In record (no journal entry) for 26 January 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1029 kcal
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Fat: 66.82g | Prot: 75.53g | Carbs: 31.38g.
Breakfast: Porto Alegre Queijo Minas Frescal, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango (Pele Não Consumida), Repolho Refogado, Abóbora Cozida (de Abóbora Fresca). Dinner: Carne de Porco do Lombo Assada, Pão de Açúcar Berinjela Recheada com Carne Moída. Snacks/Other: Morangos, Ovo Cozido. more...
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thaiscaraujo87's Weight History
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