Weigh In record (no journal entry) for 01 February 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1107 kcal
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Fat: 33.05g | Prot: 53.14g | Carbs: 167.69g.
Breakfast: 닥터키토 방탄커피, 온맘으로 오색 현미 가래떡. Lunch: 칼국수. Dinner: 아인슈타인우유 아인슈타인우유, 닭갈비, 쌀밥, 온맘으로 오색 현미 가래떡, 닭가슴살. Snacks/Other: 사과4/1쪽. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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