Weigh In record (no journal entry) for 31 January 2021
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75.1 kg
Lost so far: 6.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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618 kcal
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Fat: 24.73g | Prot: 37.59g | Carbs: 68.10g.
Breakfast: Pan Tostado Francés, La Paulina Queso Untable Clásico , Mate. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza Plancha. more...
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Gaining 0.1 kg a Week
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policanevari's Weight History
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