Weigh In record (no journal entry) for 01 February 2021
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1261 kcal
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Fat: 37.74g | Prot: 73.84g | Carbs: 167.21g.
Breakfast: Keripik Singkong. Lunch: Jus Jeruk, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 2.8 kg a Week
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arya wistara's Weight History
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