Weigh In record (no journal entry) for 31 January 2021
|
89.6 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 31 January 2021:
|
571 kcal
|
Fat: 22.88g | Prot: 49.63g | Carbs: 43.60g.
Lunch: Soft Boiled Egg, Cabbage Soup. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast Meat (Roasted, Cooked) , Cooked Egg, Cabbage Soup. Snacks/Other: Yeo Valley Natural Yogurt, Apples . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missmiminat's Weight History
|