Weigh In record (no journal entry) for 31 January 2021
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60 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1596 kcal
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Fat: 60.04g | Prot: 73.67g | Carbs: 197.30g.
Breakfast: Bauducco Torrada Multigrãos, Giassi Pão Doce Liso, Mortadela, Pif Paf Presunto. Lunch: Mandioca Frita, Laranjas (com Casca), Beterrabas, Cenouras, Feijão Tropeiro. Dinner: Pif Paf Presunto, Ovo Mal Cozido. Snacks/Other: Vitarella Biscoito Maizena Tradicional, Gengibre, Canela, Brasil Frutt Castanha do Pará Natural, Chá de Hibisco, Maçãs Fuji. more...
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Losing 0.7 kg a Week
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camargovanessa52's Weight History
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