Weigh In record (no journal entry) for 31 January 2021
|
50.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1097 kcal
|
Fat: 52.70g | Prot: 67.13g | Carbs: 64.13g.
Breakfast: Бахетле Кольцо с Творогом, Колбаса Докторская, Вареное Яйцо. Lunch: Борщ со Свининой. Dinner: Вареное Яйцо, Куриные Котлеты. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinabugorkova's Weight History
|