ana96paula's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

69 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

247 kcal

Fat: 13.85g | Prot: 9.44g | Carbs: 23.34g. Breakfast: Cafezinho, Forno de Minas Pão de Queijo Tradicional, Santo Antônio Amendoim Torrado sem Pele, Arcor Chocolate Amargo 70% Cacau, Dukan Panqueca com Farelo de Aveia. more...

2050 kcal

Exercise: Sleeping - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 16 hours. more...

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ana96paula's Journal, 26 Jan 21

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