Weigh In record (no journal entry) for 31 January 2021
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49.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1039 kcal
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Fat: 64.06g | Prot: 45.32g | Carbs: 75.03g.
Breakfast: Пирог с Орехами. Lunch: Бахетле Сыр Сулугуни , Кабачок Гриль. Dinner: Сыр Колби. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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