Weigh In record (no journal entry) for 31 January 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1481 kcal
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Fat: 111.03g | Prot: 82.59g | Carbs: 35.04g.
Lunch: 소갈비찜. Dinner: 돼지고기 등심, 찐단호박, 오리로스. more...
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Gaining 5.6 kg a Week
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