Weigh In record (no journal entry) for 31 January 2021
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1919 kcal
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Fat: 97.98g | Prot: 65.57g | Carbs: 182.43g.
Breakfast: Światowid Ser Gouda, Wedel Pawełek, Putka Chleb Zwykły , Bakoma Ave Vege Mango, Delikatesowa Szynka Wieprzowa Mielona. Lunch: McDonald's Frytki (Małe), McDonald's Wieśmac. Dinner: Janczewscy Faworki. Snacks/Other: Oreo Oreo White Choc. more...
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Gaining 0.1 kg a Week
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alexkostenko18's Weight History
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