Weigh In record (no journal entry) for 31 January 2021
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84.1 kg
Lost so far: 2.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1375 kcal
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Fat: 51.18g | Prot: 69.46g | Carbs: 156.33g.
Breakfast: Douceur du Verger Les Allégées en Sucres Fraise, Marie Blachère Pain Nordique, Kiwi, Malo Fromage Frais 0%, Bridelight Beurre 15%, Senseo Café. Lunch: Auchan Frangipane , Casino Pâte Feuilletée , Pomme, Sauce au Fromage, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet Mignon de Porc. Dinner: Galette Frangipane, Bridélice Crème Légère Fluide 12% MG, Champignons, Herta Allumettes de Bacon Fumées, Pâtes (Cuites). Snacks/Other: Nestlé L'atelier Cranberries, Amandes, Noisettes, Nestlé L'atelier Cranberries, Amandes, Noisettes, Frangipane. more...
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2383 kcal
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Exercise:
Vacuuming - 10 minutes, Housework - 15 minutes, Bike Machine (Cycling) - 27 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours and 54 minutes. more...
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Losing 0.1 kg a Week
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FannyGM22's Weight History
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