Weigh In record (no journal entry) for 31 January 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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989 kcal
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Fat: 44.37g | Prot: 96.29g | Carbs: 49.63g.
Breakfast: Авокадо Авокадо, Икра Лососевая, Яйцо (Целое), Геркулес Овсяные Хлопья. Lunch: Куриные Голени с Кожей, Булгур (Вареный). Dinner: Ашан Креветки Очищенные. more...
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Gaining 0.4 kg a Week
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еленагав's Weight History
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