Weigh In record (no journal entry) for 31 January 2021
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64.7 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1892 kcal
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Fat: 52.86g | Prot: 109.15g | Carbs: 109.86g.
Lunch: 哈肯舖 酒釀桂圓-中, Lurpak 有鹽奶油, 荷包蛋, 拿鐵咖啡. Dinner: 全家 大蒜拳骨風味拉麵. Snacks/Other: 羊肉串, 金門酒廠 38度金門高粱酒. more...
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Gaining 4.9 kg a Week
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winnie13991's Weight History
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