Weigh In record (no journal entry) for 31 January 2021
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61.3 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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821 kcal
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Fat: 31.30g | Prot: 51.70g | Carbs: 81.10g.
Lunch: 營多 辣味牛肉風味炒麵. Dinner: 野人舒食 舒雞胸（番茄羅勒）, 肯德基 (KFC) 芋見雲朵蛋撻. more...
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Losing 0.2 kg a Week
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