miuhsu's Journal, 31 Jan 21

大意失荊州😭

50.8 kg Lost so far: 2.9 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

390 kcal

Fat: 11.91g | Prot: 43.42g | Carbs: 22.10g. Breakfast: 全家茶葉蛋（全家）, 卜蜂香蔥經典嫩雞胸. Lunch: 鮭魚, 水煮蛋, 雞胸肉, 牛頭牌玉米罐頭, 玉美有機貝比生菜, 全聯洋蔥, 糙米飯. more...

Gaining 5.6 kg a Week

Comments

假日都失控😂😂😂 週一後就恢復正常💪💪💪

30 Jan 21 by member: Hana_211

💪💪💪

30 Jan 21 by member: chenxxxcccc

沒事沒事大家一起😂😂

30 Jan 21 by member: yin殷

起起伏伏很正常👍繼續努力就是👍👍

31 Jan 21 by member: 尼歐NEO

啊哈哈哈哈，大家留言好暖喔，收假了，明天繼續努力

31 Jan 21 by member: miuhsu


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miuhsu's Weight History