Weigh In record (no journal entry) for 31 January 2021
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47 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1328 kcal
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Fat: 47.92g | Prot: 46.55g | Carbs: 185.09g.
Breakfast: 찐고구마, NOW 브라질너트, 호두, 매일 매일 바이오 플레인 요거트. Lunch: 고기만두, 칼국수. Dinner: 삶은 계란, 찐단호박, 찐고구마, 바나나. Snacks/Other: 유기샘 바삭대추 아몬드. more...
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Gaining 2.1 kg a Week
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heejully's Weight History
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