AlejoCorso's Journal, 30 Jan 21

Weigh In record (no journal entry) for 30 January 2021
95 kg Lost so far: 1 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
2208 kcal Fat: 84.36g | Prot: 91.74g | Carbs: 279.42g.   Breakfast: Miel, Tostadas de Pan Integral, Café con Leche, Huevo Revuelto, Manzana, La Serenísima Dulce de Leche Clásico, S&P Duraznos . Lunch: Porotos Negros, Cuadril. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Empanada de Carne, Bagley Galletitas Rex, Banana. more...
Losing 0.2 kg a Week



     
 

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AlejoCorso's Weight History


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