KathiMeer55's Journal, 30 Jan 21

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Weigh In record (no journal entry) for 30 January 2021

72.4 kg Lost so far: 1 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:

1249 kcal

Fat: 43.15g | Prot: 60.34g | Carbs: 151.93g. Breakfast: Lidl Weizenbrötchen, Hella Kirschwasser, Gekochtes Ei. Dinner: Pfannkuchen, Gemischter Salat mit Dressing, Rinderhackfleisch. more...

2017 kcal

Exercise: Sexual Activity - 20 minutes, Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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KathiMeer55's Journal, 30 Jan 21

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KathiMeer55's Weight History