Weigh In record (no journal entry) for 30 January 2021
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1043 kcal
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Fat: 51.17g | Prot: 45.54g | Carbs: 101.04g.
Breakfast: Galletas Saltinas, Huevo Frito, Mantequilla, Pan Blanco, Chocolate con Leche. Lunch: Pan Tostado, Sadia Lasagna a la Bolognesa. more...
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steady weight
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