Weigh In record (no journal entry) for 30 January 2021
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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384 kcal
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Fat: 20.52g | Prot: 17.00g | Carbs: 31.25g.
Lunch: Pane Bianco, Salame di Maiale (a Secco o Duro). more...
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Losing 0.6 kg a Week
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panda sincero's Weight History
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