Weigh In record (no journal entry) for 30 January 2021
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94 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2078 kcal
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Fat: 142.72g | Prot: 57.64g | Carbs: 148.06g.
Breakfast: Красный Октябрь Конфета Каракум. Lunch: Колбаса Докторская, Халва, Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной. Dinner: Хлеб Бородинский. Snacks/Other: Good Food Семечки Подсолнечника. more...
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Gaining 0.1 kg a Week
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AlenaClowes's Weight History
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