Weigh In record (no journal entry) for 24 January 2021
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79.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1641 kcal
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Fat: 47.50g | Prot: 40.09g | Carbs: 272.48g.
Breakfast: Müller Butter Milch Erdbeere, Trabzon Hurması, Yeşil Elma, Fıstık Ezmesi, Bio Mais-Amaranth Waffeln, Alnatura Agaven Dicksaft, Aldi Brot, Sucuk. Lunch: Zeytinyağı, Kırmızı Soğan, Havuç, Bebek Ispanak, Brokoli, Patates. more...
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Losing 2.8 kg a Week
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sabinkarimli's Weight History
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