Weigh In record (no journal entry) for 26 January 2021
|
78.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1951 kcal
|
Fat: 67.45g | Prot: 59.61g | Carbs: 273.75g.
Breakfast: Roshen Bitter Sweet, Рот Фронт Карамель Слива, Aldi Brot, Kerrygold Extra Ungesalzen, Yumurta. Lunch: Borsh, Рот Фронт Карамель Лимонная, Рот Фронт Карамель Лимонная, Aerzener Brot, Bonbel Käse, Kestane, Bioland Philosophen Tofu, Alnatura Agaven Dicksaft, Fıstık Ezmesi, Aldi Brot, Mandalina, Yeşil Elma. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabinkarimli's Weight History
|