Weigh In record (no journal entry) for 29 January 2021
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78.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2885 kcal
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Fat: 139.06g | Prot: 96.37g | Carbs: 308.77g.
Breakfast: Aldi Brot, Рот Фронт Карамель Лимонная, Yumurta, Kerrygold Extra Ungesalzen, Kinder Riegel Mini, Kinder Bueno Mini . Lunch: Alpenküche Kürbiskerne, Mandalina, Red Bull Energy Drink, Leibniz Pick Up! Choco Hazelnut, Yeşil Elma, Monarc Quarkbällchen, Hosta Mr. Tom, Peynirli Pizza (36 cm, Ince Kabuklu). more...
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Gaining 1.4 kg a Week
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sabinkarimli's Weight History
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