Weigh In record (no journal entry) for 30 January 2021
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1615 kcal
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Fat: 66.22g | Prot: 53.44g | Carbs: 205.15g.
Breakfast: Mantequilla, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación). Lunch: Ensalada César con Romana, Pizza de Pepperoni (36 Cm). Snacks/Other: Coca-Cola Quatro Toronja, Palomitas de Maíz, Manitoba Nueces Mixtas, Levito Torta Integral de Zanahoria, Café Helado con Crema y Azúcar. more...
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Gaining 0.3 kg a Week
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kaehykaboom's Weight History
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