Weigh In record (no journal entry) for 30 January 2021
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68.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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601 kcal
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Fat: 28.07g | Prot: 44.97g | Carbs: 42.16g.
Breakfast: Помидоры, Гусиное Мясо, Жареное Яйцо без Жира. Lunch: Сильпо Лосось Слабосоленый, Кулиничи Хлеб Духмяный, Авокадо. more...
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Losing 0.4 kg a Week
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Наталі Перчак's Weight History
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