Weigh In record (no journal entry) for 30 January 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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681 kcal
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Fat: 35.52g | Prot: 37.08g | Carbs: 48.28g.
Breakfast: Naturpan Pan de Proteínas, Arias Mantequilla, Almond Breeze Bebida de Almendras Zero. Lunch: Valor Chocolate 70% con Almendras, Nespresso Café Capsulas, Bonarea Salchicha Fresca de Ternera y Cerdo, Entremont Emmental Francés Rallado, Hacendado Tomate Frito, Hacendado Macarrones. more...
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Losing 3.5 kg a Week
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missiffu's Weight History
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