Weigh In record (no journal entry) for 30 January 2021
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92.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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526 kcal
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Fat: 8.81g | Prot: 38.45g | Carbs: 70.52g.
Breakfast: Nutrilatina Diet Shake Baunilha. Lunch: Del Rey Refrigerante Guaraná, Extra Fígado Bovino, Banana Prata, Artesanal Esfiha Fechada de Carne. Snacks/Other: Icekiss Bala Azedinha Morango. more...
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Losing 1.4 kg a Week
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Reinaldo_o's Weight History
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