Weigh In record (no journal entry) for 30 January 2021
|
103.9 kg
Lost so far: 6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1198 kcal
|
Fat: 27.03g | Prot: 38.16g | Carbs: 201.24g.
Lunch: Ватрушка с Творогом, Белый Хлеб. Dinner: Виктория Салат Цезарь, Апельсиновый Сок, Ашан Сухари из Хлеба, Куриный Суп Лапша. more...
|
Losing 42 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Georgii26's Weight History
|