Weigh In record (no journal entry) for 30 January 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1785 kcal
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Fat: 104.11g | Prot: 85.47g | Carbs: 132.85g.
Breakfast: Миндаль, Сахар, Кабачковые Оладьи, Раф Кофе, Мёд, Сырники Домашние, Сметана 20%, Улитки. Dinner: Салями, Iberica Оливки без Косточки, Вареное Яйцо, Салат Цезарь с Семгой. Snacks/Other: Клюква, Яблоко Голден, Апельсин. more...
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Losing 2.8 kg a Week
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captain_marvel113's Weight History
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